For 30 years, I’ve trained and transformed in Thailand. I’m Coach Sophs, founder of the KICK 4 Method™ and your guide on this once-in-a-lifetime journey.
I blend ancient Thai healing, Muay Thai fitness, Ayurvedic nutrition, and next-level mindset coaching into one explosive formula that will shift you permanently. You’ll be supported every step of the way with a tribe of powerful women, expert trainers, and world-class healing.
And now I'm in viting you to join me in an hour Masterclass where I teach you Ultimate Energy and Health Hack KICK Method Training for 40+ Women
Sophie is a Global Health and Wellness Speaker
Sophie has presented on the World Fitness Arena stages and the Global Yoga Stages and inspires her audience to a new way of being and thinking so they can adopt new life habits to live a more fulfilled life.
Sophie also works within corporate companies to coach top Exec teams and their employees. Traveling far and wide, including Thailand and Cannes Film festival France to coach her celebrated clients, as they embark on their life changing health and wealth experience.
