THE KICK
4 MINUTE MOVEMENT
THE KICK
4 MINUTE MOVEMENT
4 MINUTE MOVEMENT
THE EXCLUSIVE KICK
PRIVATE MEMBERS DOJO
In 25+ years I’ve heard every excuse. No time. No money. Too busy. Too tired. But the moment a woman starts choosing herself, everything shifts.
Health. Strength. Confidence. Joy.
Your better life is waiting on the other side of that decision.
When you start stripping away all the things that don't serve you, life becomes beautiful!
"The KICK system has been crafted so you don't have to waste time and money on trying to figure it all out."
Let the SHOW begin...
The Ultimate LIFE system for 40+ women who want to get fitter, stronger and happier,
create time and gain freedom in body and mind!
💥 Graduate your way through the 6- grade of the KICK Ultimate Life-system, helping you recreate self and feel more in control of your habits for impactful results
💥 Support you in your training 4 minutes at a time with new food ideas, plans and routine to gain more energy and weight control
💥 Kick 4 Minute Round Movement (formally known as Collective)
💥 Kick Library 4 Minute Workout Library
9 Months Access from £497
What's Included:
BRONZE ACCESS
(One off fee of £497 + 9x Monthly payments of £97)
9 Months of The KICK 4 Minute Movement Program
+2 X Weekly LIVE Session
+ Kick ZONE Library 4 Minute Workout Library
+ The Ultimate Accountability - the KICK Whats APP group 24/7
+ 2 x Monthly 24 hour FASTING together
+ Early access & discounts to events & retreats
SLIVER ACCESS
(One off fee of £497 + 9x Monthly payments of £147)
9 Months of The KICK 4 Minute Movement Program
+3 X Weekly LIVE Session
+ Kick ZONE Library 4 Minute Workout Library
+ Guest Speaker sessions from leading Health and Fitness Experts
+ The Ultimate Accountability - the KICK Whats APP group 24/7
+ 3 Belt Gradings Included
+ 3 x Monthly 24-48+ hour FASTING together
+ Early access & discounts to events & retreats
GOLD ACCESS
(One off fee of £497 + 9x Monthly payments of £197)
9 Months of The KICK 4 Minute Movement Program
+ Unlimited Weekly LIVE Session
+ Kick ZONE Library 4 Minute Workout Library
+ Guest Speaker sessions from leading Health and Fitness Experts
+ Monthly LIVE from the KICK Kitchen
+ The Ultimate Accountability - the KICK Whats APP group 24/7
+ 3 Belt Gradings Included
+ 4 x Monthly 24-72 hour FASTING together
+ Leadership Opportunities
+ Early access & discounts to events & retreats
+3 x 1:1 30 Minute Calls with Coach So
Women inside The Exclusive KICK Private Members Dojo don’t just transform their bodies and minds. They expand their networks, build powerful relationships, and create business connections that last far beyond the dojo.
Course Curriculum
What my clients have to say...
"I am amazed with how much I fell in love with the KICK training. I feel incredible in every way. Thank you Sophs !!"
"Sophs KICK Method helped me so much with my confidence as I lost weight then had the self belief to elevate my career."
"I was in a dark dark place, I am the top sales director for the biggest global firm, all the money the house the cars the partner and 2 kids, but almost lost it all as I lost my SELF to work for 18 hours a day for 10 years. The KICK Method kicked me up the ass on every level, I can’t believe the power of this method, get stuck in now. My life has totally changed around and I am happier than ever. I gave myself and my family time back and love"
Meet your Coach Sophie
I am a trusted Global Health and wellness Speaker, Coach and Mentor. I revolutionise the lives of busy people getting you motivated, energise and living an upgraded lifestyle in body, mind, health and wealth.
My simple Method of the KICK 4 minute round provides the structure, accountability and inspiration you need to make the change you desire and delivers sustainable results - whether you want to lose weight, manage stress, feel stronger, regain work life balance, recover from injury or simply feel able to meet the challenges of your demanding lifestyle KICK provides this, you can deeper dive into this journey to find your purpose, mission and soul - KICK is not a quick fix, KICK is for LIFE. KICK creates deepened work in your mind once the cleansing process of the training starts....
Course Pricing
Kick 4 Minute Movement Bronze Access
9 payments of
£97
per month
-
Kick 4 Minute Movement One off fee of £497 + 9 x Monthly Instalments of £97
Kick 4 Minute Movement Silver Access
9 payments of
£147
per month
-
Kick 4 Minute Movement One off fee of £497 + 9 x Monthly Instalments of £147
Kick 4 Minute Movement Gold Access
9 payments of
£197
per month
-
Kick 4 Minute Movement One off fee of £497 + 9 x Monthly Instalments of £197
Kick 4 Minute Movement Gold Access Pay In Full
£1997
-
One off Payment for 9 Months Gold Access + Bonus : 1 Hour Strategy Call (worth £500)
Sophie is a Global Health and Wellness Speaker
Sophie has presented on the World Fitness Arena stages and the Global Yoga Stages and inspires her audience to a new way of being and thinking so they can adopt new life habits to live a more fulfilled life.
Sophie also works within corporate companies to coach top Exec teams and their employees. Traveling far and wide, including Thailand and Cannes Film festival France to coach her celebrated clients, as they embark on their life changing health and wealth experience.
BONUS :
All KICK 4 MINUTE MOVEMENT members receive discounted retreat access
