1:1 Voxer Coaching with Coach Sophs - Wendy
Are you ready to KICK start your health journey and finally put yourself first?
It’s time to say YES to a healthier, stronger you!
There’s nothing else out there like Coach Sophs’ proven 4-Minute a day KICK Rounds. This simple yet powerful system is designed to fit into even the busiest of schedules. You don’t need hours at the gym or to follow complicated diets. This is the ultimate KICK you need to shed stubborn fat!
Soph's will be in your corner to get you these results.
There’s nothing else on the planet like my proven 4-Minute a day KICK workout method. This simple yet powerful system is designed to fit into even the busiest of schedules. You don’t need hours at the gym or to follow complicated diets.
I will show you how these 3 circles will transform your life. This is all you need from now on.
You will gain :
Clarity and focus
Clean and cleansed
Confidence and Control
Meet your Coach Sophs
I am a trusted Global Health and wellness Speaker, Coach and Mentor. I revolutionise the lives of busy people getting you motivated, energised and living an upgraded lifestyle in body, mind, health and wealth. I have coached for 25+ years using my Thaiboxing expertise to help you all become super fit and strong.
My simple Method of the KICK 4 minute round provides the structure, accountability and inspiration you need to make the change you desire and delivers sustainable results - whether you want to lose weight, manage stress, feel stronger, regain work life balance, recover from injury or simply feel able to meet the challenges of your demanding lifestyle KICK provides this, you can deeper dive into this journey to find your purpose, mission and soul - KICK is not a quick fix, KICK is for LIFE. KICK creates deepened work in your mind once the cleansing process of the training starts....
Over my 30 years of coaching and mentoring, I’ve realised that health isn’t just about the physical body.
True health encompasses four key phases: physical, mental, emotional, and spiritual well-being.
Some people have all four phases aligned, while others may only have one or two in balance.
The KICK Method is designed to help you bring all four phases into alignment, creating a more holistic and fulfilling life.
Recent Client Results
Coach Sophs will hold your hand every step of the way.
The Ultimate Control is one decision away.
This isn’t just another diet or workout plan—it’s a complete MINDSET shift.
You’ll learn exactly how to:
Eat in a way that burns fat!
Exercise efficiently with routines that fit your busy life!
Prioritise yourself without sacrificing everything else!
Have more time for you family and involve your family
Have impactful energy for your business so you can create more profits
Find your passion and purpose for the next part of life.
Take Control of Your Health—Starting NOW !!
Your health comes first.
Pay attention to yourself people will pay you more attention
KICK Your FAT Now!
Don’t wait—spaces are limited. Sign up today!
It’s time to KICK your health into high gear and be the best version of YOU. Are you ready to KICK arse?
Let’s do this!
If you're looking for long term support then you can join The KICK Collective!
